What if...

one word could change your life?

Imagine saying “no” without guilt.

Imagine saying “yes” to yourself—and meaning it.

It starts with learning to speak up, set boundaries, and finally honor what you need.

Change doesn’t have to be overwhelming. It starts with one small, brave step.

I’ve got tools to support you—whether you’re just getting started or ready to go all in.

👇 Keep scrolling to find the support that fits where you are now.

Hi, I'm Rebecca! 👋🏻

My confession: I used to say yes to everything.


Extra projects at work. Last-minute favors. Emotional labor.


I told myself I could handle it all...until I couldn’t.

Behind the scenes, I was exhausted, stretched thin, and secretly resentful. I looked like I had it all together, but I was constantly putting myself last.

It wasn’t until I hit a breaking point that I realized:
Saying yes to everything else meant saying no to myself.

That’s when everything changed.

I started setting boundaries even when it felt uncomfortable.


I learned to speak up, even when my voice shook.


And I discovered that the more I respected my own needs, the more respect I got from others.

Now, as a work/life balance and assertiveness coach, I help ambitious women like you stop overcommitting, start honoring themselves, and build lives that feel as good as they look.

Because you don’t have to burn out to be valuable.


You don’t have to be everything to everyone.


You just have to start saying yes—to you.

Ready to trade burnout for balance—and finally put yourself first?

Download your free 5-step guide to help ambitious women stop people-pleasing, set boundaries, and speak up with confidence—at work and at home.

  • Your free download includes:
    A quiz, done-for-you scripts, mindset shifts, and journal prompts!

Say Yes to Your Voice—Download My Ebook 📖
Now on Sale!

Unmute Yourself is a bite-sized guide for the woman who’s done staying quiet just to keep the peace.

Through bold mindset shifts, journal prompts, and a 30-day challenge, you’ll build the confidence to speak up without second-guessing yourself.

It's your toolkit for turning self-expression into self-respect.

Proof That It’s Possible -
Life After Saying Yes to You

Rainara Sanches

"I am a completely different person.


Before coaching with Rebecca, I believed I had to stay quiet and accept everything to be loved. I felt like I couldn't even breathe. I was tired, stressed, and
always putting others first: my job, my family, my husband.

Now, I feel strong. I feel powerful. I’ve learned to love myself first, to say no without guilt, and to stop asking for permission to live the life I want. My relationships have improved, I’m learning to deal with work in a new way, and I finally feel free.

At first, I thought asking for help was weakness. Now I know it’s the strongest thing I’ve ever done. Coaching truly changed my life.

If you're thinking about it—just do it!"