I used to say "yes" to everything.

Extra projects at work. Last-minute favors. Emotional labor.

I told myself I could handle it all—until I couldn’t.

Behind the scenes, I was exhausted, stretched thin, and secretly resentful. I looked like I had it all together, but I was constantly putting myself last.

It wasn’t until I hit a breaking point that I realized:
Saying yes to everyone else meant saying no to myself.

That’s when everything changed.

I started setting boundaries—even when it felt uncomfortable.

I learned to speak up, even when my voice shook.

And I discovered that the more I respected my own needs, the more respect I got from others.

Now, as a work/life balance and assertiveness coach, I help ambitious women like you stop overcommitting, start honoring themselves, and build lives that feel as good as they look.

Because you don’t have to burn out to be valuable.

You don’t have to be everything to everyone.

You just have to start saying yes—to you.